Personal Training
Transform Your Fitness
Personal Training in Cincinnati
The Club at Harper’s Point is proud partners with NRG Fitness, one of the area’s leaders in personal training and wellness.
Our personal training and fitness program, fueled by NRG, offers many services to assist you and fit your needs. The expert personal trainers at our Cincinnati fitness center are certified, knowledgeable, and ready to help you reach your goals.
We focus on results, not numbers. NRG Fitness offers a results-oriented, ergonomically-focused approach to fitness and athletic training. Whether your goals are to lose weight, tone up, take your sport to the next level, or simply implement a basic fitness routine for long-term health, we can help! We will assist in defining your goals and actively participate in your workouts.
For more details about personal training or to get started, reach out to NRG Fitness or contact the fitness center in The Club at Harper’s Point.
Total Fitness Training
Invest in your health and fitness and join us for Total Fitness Training (TFT).
This professional-led program covers:
- Goal setting and accountability processes
- Learning the correct way to warm up before your workout and warm down afterward
- Variety of small group trainings offered at multiple times during the week
- Lifestyle education seminars designed to enhance your fitness processes
- Individual muscle activation techniques (MAT) to improve your flexibility
- A fun and safe environment to progress your fitness and wellness
Monthly packages are available.
