As an Industrial-Organizational psychologist with a background in training and development, Beth enjoys helping clients grow their self-awareness and use this as a foundation for change. Through her work in organizational development for the Department of Veterans Affairs, Beth grew an appreciation for connecting the mind and body to manage daily stress.
Her coaching focused on building a sense of calm through which clients could choose responses to situations rather than automatic reactions. Her teaching emphasizes building mental and physical stability in an accepting environment. She is a certified 200 RYT through Yoga Alliance and certified embodiment coach. In her spare time, she enjoys spending time with her husband and son, and playing tennis.
