Are you ready to engage your entire body in a workout that will blow you away?
Get ready for KickFit, our kickboxing class here at The Club at Harper’s Point!
KickFit begins with an aerobic warmup and stretch which then leads into a variety of kickboxing moves and drills, all designed to push you and your body to new levels you have never been to before. The class will help you burn great amounts of calories while giving you an extremely fun time in a rocking class! Segments of weight resistance and abdominal work are characteristic of the class as well.
Come give KickFit a try and see how much you will love it!