Power Hour at The Club at Harper’s Point is our 60-minute workout group exercise class that uses step aerobics to reach cardiovascular intervals perfect for getting you in the best shape of your life.
Power Hour additionally incorporates kickboxing and floor aerobics into the intense, fun workout. Intermediate to advanced classes are held, so no matter what fitness level you find yourself to be on in the current moment, we have an appropriate class for you. You will use resistance bands, dumbbells, and loop bands throughout the class as well, giving you additional power to your workout!
Come check out Power Hour today!