Now is the time for you to get involved with the mind and body transforming exercise of yoga. Yoga is an exercise practice rooted in meditative principles that will not only improve your physical health, but your mental health as well, leading to an improvement in health overall. Yoga will help strengthen, balance, and develop coordination while improving the tone and definition of your entire body.
Our yoga classes, offered through group exercise, are instructed by experienced yoga instructors who are excited to welcome you into each and every class.
Come check out yoga at The Club at Harper’s Point today!