Personal Training in Cincinnati
The Club is proud partners with NRG Fitness, one of the area’s leaders in Personal Training and Wellness.
Harper’s Personal Training and Fitness, fueled by NRG, offers many services to assist you and fit your needs. Our Fitness Professionals are certified, knowledgeable and ready to help you reach your goals.
We focus on results, not numbers. NRG Fitness offers a results-oriented, ergonomically-focused approach to fitness and athletic training. Whether your goals are to lose weight, tone up, take your sport to the next level, or simply implement a basic fitness routine for long-term health, we can help! We will assist in defining your goals, and actively participate in your workouts.
Get Your Sweat On with Sweat Sessions at Harper’s Fitness!
If you are looking for access to UNLIMITED workouts in a group setting that still has specificity to your individual needs, our Group Training Sweat Sessions are for you!
Sweat Sessions are heart rate-monitored group training in the Fitness Centerled by NRG trainers. Classes are designed by modifying your workout intensity using real-time heart rate data to match one of the 5 desired heart rate zones. Eliminate the guesswork and improve the results. Monthly packages available. Please click here for details.
If you have been injured, dealt with stiffness, arthritis, or other health conditions that limit your mobility, we work in conjunction with our MAT specialists in order to pinpoint specific muscle weakness or areas of vulnerability, and address them as part of your training program. This is a unique approach to fitness, and we are proud to be able to offer this combination of services!
Our Personal Training services create a specific plan for you by exercising and training in a focused manner to meet your needs and goals. We are dedicated to help you safely achieve your goals by creating and executing these plans. Workout smarter, not harder!
Harper’s and NRG Fitness offers both individual and small group fitness sessions from novice to professional athletic level, as well as sport-specific cross-training. Individual sessions starting at $60/hour.
For more information about Personal Training or to get started, please email [email protected] or contact the fitness center at The Club.